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Over the last 18 months i had been really good and got down from 15 stone to 11 and the effects on my FMS were amazing; really helped with the pain and with walking everywhere it got so much better.
but the last two months have been terrible and due to a thyroid issues i’ve now put 2 stones (28LBS) back on in weight. my knee’s, hips, back and ankles are suffering, my feet too. but because my bloods and thyroxin and whatever are “In perimeters” i can’t get any medication, making losing weight ridiculously hard….. which is making it hard to walk everywhere again which means i take taxi’s or just dont go out….
i’d say i was comfort eating but i barely eat because my meds make me sick.
most of the time i’m really good and i dont complain…. now i feel like crap an just want to starve myself.